<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Blog on Educational Psychologist in Centurion &amp; Middelburg | Ronita Engelbrecht</title><link>https://ronitapsych.co.za/blog/</link><description>Recent content in Blog on Educational Psychologist in Centurion &amp; Middelburg | Ronita Engelbrecht</description><generator>Source Themes academia (https://sourcethemes.com/academic/)</generator><language>en-us</language><managingEditor>ronita.eng@gmail.com</managingEditor><webMaster>ronita.eng@gmail.com</webMaster><copyright>Copyright &amp;copy; {year}</copyright><lastBuildDate>Tue, 04 Aug 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://ronitapsych.co.za/blog/index.xml" rel="self" type="application/rss+xml"/><item><title>What Is Havening? A Gentle Way to Tame Exam Stress</title><link>https://ronitapsych.co.za/blog/havening-technique-exam-stress/</link><pubDate>Tue, 04 Aug 2026 00:00:00 +0000</pubDate><author>ronita.eng@gmail.com</author><guid>https://ronitapsych.co.za/blog/havening-technique-exam-stress/</guid><description>&lt;p&gt;It&amp;rsquo;s the night before the exam. Your child knows the work: studied, done the past papers, explained it all back to you. And still, at the desk, pounding heart, blank mind, the feeling that everything they knew has vanished. This kind of exam stress is a nervous system problem, not a study problem. And one of the most promising things I&amp;rsquo;m watching in this space is a gentle technique called Havening.&lt;/p&gt;
&lt;h2 id="what-the-research-says-about-exam-stress"&gt;What the research says about exam stress&lt;/h2&gt;
&lt;p&gt;In 2020, researchers at the University of Colombo surveyed 168 students in the weeks before their final school-leaving exams. The findings are a mirror for South African parents. Stress was already sitting at mild-to-moderate levels a full month before the exam, and the biggest triggers weren&amp;rsquo;t a lack of effort. They were high self-expectation, the sheer volume of content, a heavy workload, and pressure from parents. Girls reported higher physical and psychological stress than boys.&lt;/p&gt;
&lt;p&gt;Notice what&amp;rsquo;s missing from that list. None of it is about how much a child studies. The stress lives in the emotional weight the exam carries, not in the study schedule.&lt;/p&gt;
&lt;h2 id="what-havening-actually-is"&gt;What Havening actually is&lt;/h2&gt;
&lt;p&gt;Havening is a touch-based technique developed by Dr Ronald Ruden, a physician in New York. During a session, a person holds a distressing memory or feeling lightly in mind while receiving slow, soothing touch on the arms, hands or face, and doing a simple mental distraction at the same time: counting backwards, naming dog breeds, humming a tune.&lt;/p&gt;
&lt;p&gt;The theory comes from how the brain stores emotional memory. When something distressing happens, the amygdala, the brain&amp;rsquo;s alarm centre, lays down a memory wired to a physical threat response. Later, a reminder of that memory can fire the alarm as if the event were happening all over again. That&amp;rsquo;s why a child who blanked in a June exam can feel a wave of panic just by opening a past paper in November.&lt;/p&gt;
&lt;p&gt;Havening aims to change that wiring. The gentle touch signals safety and prompts the release of calming chemicals, serotonin and oxytocin, while the distraction holds the brain&amp;rsquo;s attention just long enough for the distress-linked memory to be re-encoded in a calmer form. The memory stays. The panic attached to it fades.&lt;/p&gt;
&lt;h2 id="what-the-research-says-about-havening"&gt;What the research says about Havening&lt;/h2&gt;
&lt;p&gt;The evidence is early but consistent. In a study led by King&amp;rsquo;s College London, 27 adults struggling with anxiety, low mood and impaired daily functioning received a single Havening session. Their anxiety, mood and functioning scores improved clearly within a week, and the gains were still present two months later. A 2025 review in the journal Frontiers in Global Women&amp;rsquo;s Health describes the same pattern across case studies and points to an earlier pilot in which average traumatic-stress scores dropped by 75% within a month.&lt;/p&gt;
&lt;p&gt;A caveat: most of this research is on adults, the samples are small, and there&amp;rsquo;s no large controlled trial yet. Havening isn&amp;rsquo;t a magic bullet and it isn&amp;rsquo;t a substitute for proper study preparation. But the speed of the effect stands out. Unlike approaches that need weeks of sessions, Havening often produces noticeable relief in a single sitting. For a child in the middle of exam season, that matters.&lt;/p&gt;
&lt;h2 id="what-this-means-for-your-child"&gt;What this means for your child&lt;/h2&gt;
&lt;p&gt;For many students, exam stress is an alarm reaction. The brain predicts danger and floods the body with stress hormones, which is why telling a panicking child to just breathe often doesn&amp;rsquo;t help. The panic is driven by the emotional memory underneath their thoughts.&lt;/p&gt;
&lt;p&gt;This is why, when I work with exam stress, I look beyond study skills alone. Practical preparation matters: how to revise, how to manage time in the exam room, how to approach different question types. But for students who blank, freeze, or unravel the day before, the emotional side needs to be met directly. Approaches like Havening sit squarely in that territory: techniques that calm the brain&amp;rsquo;s threat response quickly and gently, rather than reasoning with it.&lt;/p&gt;
&lt;h2 id="what-parents-can-do"&gt;What parents can do&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;Name what&amp;rsquo;s happening. Blanking and panic under pressure are common, and they aren&amp;rsquo;t a sign of weakness or laziness. Calling it a misfiring alarm system takes away some of the shame.&lt;/li&gt;
&lt;li&gt;Watch the triggers, not just the marks. Pressure from high expectations, yours or theirs, was the top stress trigger in the research. Ask how much of the stress is coming from the child and how much from the room.&lt;/li&gt;
&lt;li&gt;Work with the body as well as the mind. Calming approaches, whether Havening, breathing routines or grounding exercises, act on a different level from study advice, and they can be learned quickly.&lt;/li&gt;
&lt;li&gt;Know the extra layer. A child with a learning difficulty often carries an extra layer of pressure, working far harder for the same result, and exam &lt;a href="https://ronitapsych.co.za/blog/dbe-concessions-accommodations-public-schools/"&gt;concessions&lt;/a&gt; may be available to level the field.&lt;/li&gt;
&lt;li&gt;Don&amp;rsquo;t wait for a crisis. The research found stress was already building a month before the exam. That&amp;rsquo;s a good time to reach out, not after a failed paper.&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="frequently-asked-questions"&gt;Frequently Asked Questions&lt;/h2&gt;
&lt;h3 id="what-is-the-havening-technique"&gt;What is the Havening technique?&lt;/h3&gt;
&lt;p&gt;Havening is a gentle psychosensory technique that combines soothing touch (usually slow, rhythmic stroking of the arms, hands or face) with simple mental distractions like counting backwards or humming a tune. It was developed by Dr Ronald Ruden and works with the brain&amp;rsquo;s emotional memory system, with the aim of weakening the link between a distressing memory and the panic it triggers. It&amp;rsquo;s not hypnosis, and you don&amp;rsquo;t have to retell upsetting details for it to work.&lt;/p&gt;
&lt;h3 id="how-can-havening-help-with-exam-stress"&gt;How can Havening help with exam stress?&lt;/h3&gt;
&lt;p&gt;Exam stress is often powered by emotional memory, like a past failure, blanking during a test, or the fear of disappointing people, and the body reacts to that memory as if it&amp;rsquo;s happening now. Havening works on that emotional charge directly, so the trigger loses its grip. Research on anxiety and workplace stress found improvements after a single session that were still present two months later. The studies are small and mostly on adults, but the direction is promising.&lt;/p&gt;
&lt;h3 id="is-havening-the-same-as-tre-therapy"&gt;Is Havening the same as TRE therapy?&lt;/h3&gt;
&lt;p&gt;No. TRE (Tension and Trauma Releasing Exercises) works through the body, using gentle exercises that let the nervous system release stored tension through natural shaking. Havening combines gentle touch with mental distraction to recalibrate the brain&amp;rsquo;s stress response. They&amp;rsquo;re both body-aware approaches that can complement each other; which one suits your child depends on the full picture.&lt;/p&gt;
&lt;h3 id="where-can-my-child-get-help-with-exam-stress-in-south-africa"&gt;Where can my child get help with exam stress in South Africa?&lt;/h3&gt;
&lt;p&gt;I help students with exam stress in Centurion and Middelburg, blending emotional support with evidence-based, practical techniques for the exam room. Contact me to book a session, and online sessions may also be arranged if that suits your schedule better.&lt;/p&gt;
&lt;h2 id="a-gentle-next-step"&gt;A gentle next step&lt;/h2&gt;
&lt;p&gt;If this sounds like your child, you don&amp;rsquo;t have to figure it out alone. &lt;a href="https://ronitapsych.co.za/services/exam-stress-management/"&gt;Exam stress support&lt;/a&gt; starts with a conversation about what&amp;rsquo;s really driving the panic: the study habits, the thinking patterns, the body&amp;rsquo;s alarm system. For some students, releasing physical tension through &lt;a href="https://ronitapsych.co.za/services/tension-trauma-release-exercises/"&gt;TRE&lt;/a&gt; helps alongside. Whatever the picture, the goal is the same: your child walks into that exam knowing the work, and their body isn&amp;rsquo;t fighting them.&lt;/p&gt;
&lt;p&gt;If you&amp;rsquo;re wondering whether this kind of support could help, &lt;a href="https://ronitapsych.co.za/#contact"&gt;get in touch&lt;/a&gt;. As a registered Educational Psychologist (HPCSA Reg. No: PS 0158127), I work with families in Centurion and Middelburg, and we can talk through what&amp;rsquo;s happening before deciding on a next step. You don&amp;rsquo;t need to have all the answers.&lt;/p&gt;
&lt;h2 id="references"&gt;References&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;Thandi, G., Tom, D., Gould, M., McKenna, P., &amp;amp; Greenberg, N. (2015). &lt;a href="http://www.hsj.gr/archive"&gt;Impact of a Single-Session of Havening&lt;/a&gt;. Health Science Journal, 9(5):1.&lt;/li&gt;
&lt;li&gt;Crowther, S., Mellor, C., &amp;amp; Sun, K. (2025). &lt;a href="https://doi.org/10.3389/fgwh.2025.1619273"&gt;Havening: a psycho-sensory therapy for enhancing emotional resilience and psycho-emotional wellbeing across the perinatal period&lt;/a&gt;. Frontiers in Global Women&amp;rsquo;s Health, 6, 1619273.&lt;/li&gt;
&lt;li&gt;Senarath, S. (2020). &lt;a href="https://doi.org/10.15640/jpbs.v8n2a3"&gt;Examination Stress, Stress Management Strategies, and Counseling Needs of College Level Students in Sri Lanka&lt;/a&gt;. Journal of Psychology and Behavioral Science, 8(2), 27–34.&lt;/li&gt;
&lt;/ol&gt;</description></item><item><title>DBE Accommodations for Public School Exams</title><link>https://ronitapsych.co.za/blog/dbe-concessions-accommodations-public-schools/</link><pubDate>Thu, 30 Jul 2026 00:00:00 +0000</pubDate><author>ronita.eng@gmail.com</author><guid>https://ronitapsych.co.za/blog/dbe-concessions-accommodations-public-schools/</guid><description>&lt;p&gt;Your child&amp;rsquo;s teacher mentions something about &amp;ldquo;accommodations&amp;rdquo; at the parent meeting. Or you overhear another parent at school pickup talking about &amp;ldquo;accommodations&amp;rdquo; their child received for exams. Maybe your child comes home exhausted every day after tests, saying they ran out of time or couldn&amp;rsquo;t read the questions properly.&lt;/p&gt;
&lt;p&gt;If your child attends a DBE (public) school in South Africa, there is a formal system for this. But most parents I speak to have no idea it exists until something goes wrong.&lt;/p&gt;
&lt;p&gt;The Department of Basic Education published an updated procedural manual in 2024, the official document schools use to process every accommodation application from Grade R through to Matric. It&amp;rsquo;s thorough. It&amp;rsquo;s detailed. It was not written with busy parents in mind.&lt;/p&gt;
&lt;h2 id="what-counts-as-an-accommodation"&gt;What counts as an accommodation&lt;/h2&gt;
&lt;p&gt;An &lt;strong&gt;accommodation&lt;/strong&gt; changes &lt;em&gt;how&lt;/em&gt; your child writes an exam or test. Extra time, a speech-to-text laptop, someone to read the questions aloud, a separate room. The exam content stays the same. The conditions around it shift so your child can show what they actually know.&lt;/p&gt;
&lt;p&gt;The DBE used to draw a line between &amp;ldquo;accommodations&amp;rdquo; and &amp;ldquo;concessions,&amp;rdquo; where concessions changed &lt;em&gt;what&lt;/em&gt; a learner must offer — such as being exempted from Mathematics or from a second official language. That term has been dropped. Today the department refers to all of these, subject exemptions included, as accommodations.&lt;/p&gt;
&lt;p&gt;Most families I work with are looking for the more common accommodations — extra time, a reader, a scribe, a separate venue. So that is where I will focus.&lt;/p&gt;
&lt;h2 id="the-19-types-of-accommodations-a-quick-picture"&gt;The 19 types of accommodations: a quick picture&lt;/h2&gt;
&lt;p&gt;The 2024 DBE manual lists nineteen types. Here they are, grouped by what they address:&lt;/p&gt;
&lt;h3 id="time-management"&gt;Time management&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Additional time (5–30 minutes per hour, depending on the barrier)&lt;/li&gt;
&lt;li&gt;Rest breaks (5–15 minutes per hour, not counted as exam time)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="reading-support"&gt;Reading support&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;A reader reads questions aloud to the learner&lt;/li&gt;
&lt;li&gt;Braille and large print material&lt;/li&gt;
&lt;li&gt;Enlarged print (Arial 14, 18, 24, or custom sizes)&lt;/li&gt;
&lt;li&gt;Transcription of Braille&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="writing-support"&gt;Writing support&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Handwriting accommodation (a scribe writes the answers as the learner dictates them)&lt;/li&gt;
&lt;li&gt;Spelling accommodation (markers ignore phonetically-correct errors)&lt;/li&gt;
&lt;li&gt;Use of a computer, laptop, or tablet with assistive software&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="focus-and-attention"&gt;Focus and attention&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;A prompter helps refocus a distracted or anxious learner with verbal or physical cues&lt;/li&gt;
&lt;li&gt;A separate venue (quiet, fewer candidates)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="physical-and-personal-care"&gt;Physical and personal care&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;A personal assistant for physical tasks and personal care during exams&lt;/li&gt;
&lt;li&gt;Specific equipment (magnifiers, specialised chairs, etc.)&lt;/li&gt;
&lt;li&gt;Medication and food (permission to eat or take medication during an exam)&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="sensory-and-communication"&gt;Sensory and communication&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;South African Sign Language interpreter&lt;/li&gt;
&lt;li&gt;Adaptation of questions (images replaced with text descriptions, simplified language for Deaf learners)&lt;/li&gt;
&lt;li&gt;Exemption from oral activities and assessments (written alternative)&lt;/li&gt;
&lt;li&gt;Oral examination (learner answers orally, recorded and transcribed)&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;That is a lot to take in. In practice, the ones I see most often for learning-related referrals (the barriers I assess for at my practice) are additional time, a reader, a scribe, a spelling accommodation, and a prompter.&lt;/p&gt;
&lt;h2 id="the-accommodations-south-african-parents-ask-about-most"&gt;The accommodations South African parents ask about most&lt;/h2&gt;
&lt;h3 id="additional-time"&gt;Additional time&lt;/h3&gt;
&lt;p&gt;This is the most frequently awarded accommodation, and for good reason. A child with a reading difficulty, a visual impairment, ADHD, chronic pain, or any condition that slows down processing or writing speed simply cannot finish a three-hour paper in three hours.&lt;/p&gt;
&lt;p&gt;The manual sets out time allocations by category: 5–20 minutes extra per hour for physical disabilities and specific learning disorders, up to 30 minutes per hour for visual and hearing impairments. The extra time applies to all subjects. A barrier to learning does not switch off for Maths and switch back on for English.&lt;/p&gt;
&lt;p&gt;If your child has been getting &amp;ldquo;extra time&amp;rdquo; informally from a helpful teacher, that is kind but it is not the same as a formally awarded accommodation. Only an approved application through the District-Based Accommodations Committee (DBAC) carries weight, particularly for Grade 12 where external examiners are involved.&lt;/p&gt;
&lt;h3 id="a-reader"&gt;A reader&lt;/h3&gt;
&lt;p&gt;A reader is a trained, accredited adult who reads the exam questions to your child, word for word, without explaining, rephrasing, or hinting. The learner still does all the thinking, all the answering, and tells the reader what to read next.&lt;/p&gt;
&lt;p&gt;This accommodation is for learners with a diagnosed reading disorder (such as dyslexia), a significant gap between their chronological age and reading age (at least three years), or a visual impairment without Braille proficiency. The reader must not be your child&amp;rsquo;s subject teacher or a family member, and a separate venue is required. A reader can also be replaced with technology, a laptop with text-to-speech and earphones or an electronic exam paper on a USB, if introduced early enough in the child&amp;rsquo;s school career.&lt;/p&gt;
&lt;h3 id="a-scribe"&gt;A scribe&lt;/h3&gt;
&lt;p&gt;A scribe writes down exactly what the learner says, verbatim, with the learner dictating punctuation, spelling where required, and layout. This is what the manual means by the handwriting accommodation. It is for learners with severe written-expression difficulties, illegible handwriting, physical disabilities that prevent writing, or visual impairments without Braille. For language papers, the learner must spell words themselves in Paper 1 (spelling is content knowledge) but dictates freely in Paper 3 (Creative Writing). Like a reader, a scribe needs a separate venue, extra time, and cannot be a subject teacher or relative. A laptop with speech-to-text software is an alternative if introduced early enough.&lt;/p&gt;
&lt;h3 id="spelling-accommodation"&gt;Spelling accommodation&lt;/h3&gt;
&lt;p&gt;A &lt;strong&gt;spelling accommodation&lt;/strong&gt; means phonetic errors are not counted against the learner, as long as the word is decipherable. It is granted via a sticker on the answer script.&lt;/p&gt;
&lt;p&gt;To get a spelling accommodation, the manual requires evidence of a diagnosed specific learning disorder with impairment in written expression, or a three-year gap between spelling age and chronological age. A psychoeducational assessment is the standard way to provide this evidence.&lt;/p&gt;
&lt;p&gt;The DBE distinguishes between a language barrier and a learning disorder. A spelling accommodation is not granted if the primary difficulty is that the language of assessment is not the child&amp;rsquo;s home language.&lt;/p&gt;
&lt;p&gt;Where a learner&amp;rsquo;s handwriting is too illegible to read, the accommodation is not a marker&amp;rsquo;s tolerance but the handwriting accommodation — a scribe who writes the answers for them, as described above.&lt;/p&gt;
&lt;h3 id="a-prompter"&gt;A prompter&lt;/h3&gt;
&lt;p&gt;This is for learners who drift off during exams: children with ADHD, anxiety disorders, or autism who struggle with attention, focus, and organisation. The prompter gives short verbal cues like &amp;ldquo;focus on your work&amp;rdquo; or &amp;ldquo;take a deep breath,&amp;rdquo; or physical cues like a tap on the desk. They cannot help with answers. They cannot explain questions. They simply bring the learner back to the page.&lt;/p&gt;
&lt;h2 id="the-subject-exemptions"&gt;The subject exemptions&lt;/h2&gt;
&lt;p&gt;Under the accommodation framework, the manual also covers two subject exemptions, both governed by Regulation 16 of the NSC and applying mainly in the FET phase:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Language exemption:&lt;/strong&gt; learners who are Deaf, have aphasia, or have a specific language disorder may be exempted from offering a First Additional Language. They replace it with another subject from Group B.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Mathematics exemption:&lt;/strong&gt; learners diagnosed with dyscalculia or a severe mathematical learning disorder may be exempted from Mathematics or Mathematical Literacy, replacing it with another approved subject. This application must be submitted when the learner enters Grade 10, or immediately after diagnosis.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;Both exemptions go through the Provincial Director: Exams and Assessment, not just the district committee. The paperwork is heavier, and the bar is higher.&lt;/p&gt;
&lt;h2 id="how-the-process-works-from-classroom-to-committee"&gt;How the process works: from classroom to committee&lt;/h2&gt;
&lt;p&gt;This is the part that confuses parents most. The DBE system has layers, and each layer has an acronym:&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Your child&amp;rsquo;s teacher&lt;/strong&gt; identifies the barrier (or you do, and you raise it with the teacher). The teacher completes the SNA 1 and SNA 2 forms from the SIAS policy. These document what the difficulty is, what support has been tried, and what is being requested.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;The School-Based Support Team (SBST)&lt;/strong&gt; reviews the case. This is a group of teachers and staff at your child&amp;rsquo;s school. They look at teacher reports, work samples, school reports, and any psychological, medical, or therapeutic assessment reports you provide. They fill in Form DBE 124, which lists the specific accommodations requested, and Form DBE 120, which sends the application up to the district.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;The District-Based Accommodations Committee (DBAC)&lt;/strong&gt; decides. For Grades R–9, the DBAC has the final say. For Grades 10–12, the DBAC makes a recommendation and sends it to the Provincial-Based Accommodations Committee (PBAC) and the Provincial Director: Assessments and Examinations for final approval.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;The decision comes back to the school&lt;/strong&gt;, where it is captured on SA-SAMS and added to your child&amp;rsquo;s Individual Support Plan (ISP). From that point on, the accommodation applies to all school-based assessments and exams, not just one subject.&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;figure class="figure-float"&gt;
&lt;img src="inArticleImage.jpg"
alt="A parent and a teacher reviewing a learner&amp;#39;s support file together at a school office table"
width="800"
height="533"
loading="lazy"&gt;
&lt;figcaption&gt;
&lt;p&gt;
The accommodation process starts with a conversation between you, the teacher, and the School-Based Support Team.
&lt;/p&gt;
&lt;/figcaption&gt;
&lt;/figure&gt;
&lt;p&gt;The manual says the whole process should take no more than three months from application to decision. In reality, it can take longer if documentation is incomplete or if the district has a backlog. This is why starting early matters.&lt;/p&gt;
&lt;h2 id="what-you-as-a-parent-can-do-right-now"&gt;What you as a parent can do right now&lt;/h2&gt;
&lt;p&gt;If any of this sounds like your child, here is where to start:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
&lt;p&gt;Talk to your child&amp;rsquo;s teacher. Ask directly: &amp;ldquo;Has an SNA 1 been completed? Has the SBST discussed this case?&amp;rdquo; Sometimes the school knows about the difficulty but hasn&amp;rsquo;t started the paperwork. A parent asking the question can be the nudge that gets it moving.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Get a psychoeducational assessment. This is the strongest evidence you can bring to an SBST meeting. As a registered Educational Psychologist (HPCSA Reg. No: PS 0158127), I assess exactly the areas the DBAC looks at (reading age, spelling age, processing speed, written expression, attention) and produce a report the school can attach to the application. Without it, the committee is working blind.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Keep a paper trail. Save report cards, teacher comments, and samples of your child&amp;rsquo;s written work. The manual requires formal work samples (not drafts or mind maps) as supporting evidence. Three years of evidence is stronger than one term.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;Don&amp;rsquo;t assume the school will handle everything. I have met parents who assumed the SBST was on top of things, only to discover in Grade 11 that no application had ever been submitted. Ask for updates. Ask to see the Form DBE 124. Ask what the DBAC decided.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;
&lt;p&gt;If your child is in Grade 7, make the handover happen. The manual requires that accommodation records follow the learner from primary to secondary school. Ask the primary school SBST to send the file.&lt;/p&gt;
&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="frequently-asked-questions"&gt;Frequently Asked Questions&lt;/h2&gt;
&lt;h3 id="does-the-dbe-still-use-the-term-concession"&gt;Does the DBE still use the term &amp;ldquo;concession&amp;rdquo;?&lt;/h3&gt;
&lt;p&gt;No. The department previously distinguished between accommodations — how your child writes an exam — and concessions — what your child must offer for the NSC, such as being exempted from Mathematics or a second official language. Today the term &amp;ldquo;concession&amp;rdquo; has been dropped and the single word &amp;ldquo;accommodation&amp;rdquo; is used for all of them. You may still hear parents or older reports use the old term.&lt;/p&gt;
&lt;h3 id="does-my-child-need-a-psychoeducational-assessment-to-get-dbe-accommodations"&gt;Does my child need a psychoeducational assessment to get DBE accommodations?&lt;/h3&gt;
&lt;p&gt;Yes. A registered psychologist&amp;rsquo;s or healthcare professional&amp;rsquo;s report is core supporting evidence for most applications. The school compiles this together with teacher observations, school reports, work samples, and SIAS documentation before submitting to the District-Based Accommodations Committee.&lt;/p&gt;
&lt;h3 id="when-should-we-apply-for-dbe-accommodations"&gt;When should we apply for DBE accommodations?&lt;/h3&gt;
&lt;p&gt;For Grades R–9, applications are processed at district level through the DBAC and should be submitted as soon as the barrier is identified. The earlier the better. For Grades 10–12 (the FET band), the Provincial-Based Accommodations Committee must approve applications, and the process needs to be finalised preferably by the end of June of the Matric year. A psychoeducational assessment alone takes 2–3 weeks, so don&amp;rsquo;t wait until the last term.&lt;/p&gt;
&lt;h3 id="can-my-childs-school-just-give-extra-time-informally"&gt;Can my child&amp;rsquo;s school just give extra time informally?&lt;/h3&gt;
&lt;p&gt;A kind teacher may give your child a few extra minutes during a class test, but that carries no weight for formal assessments, progression decisions, or the NSC. Only an accommodation approved by the DBAC (or PBAC for Grades 10–12) is officially recognised. Without it, your child writes Matric under standard conditions, regardless of what happened in class.&lt;/p&gt;
&lt;h2 id="if-this-sounds-familiar"&gt;If this sounds familiar&lt;/h2&gt;
&lt;p&gt;The DBE has put a formal system in place so that learners who experience barriers to learning can access support during exams. Knowing what is available is the first step toward getting your child that support under the law.&lt;/p&gt;
&lt;p&gt;If you are wondering whether your child might qualify for DBE accommodations, a &lt;a href="https://ronitapsych.co.za/services/psychoeducational-assessments/"&gt;full psychoeducational assessment&lt;/a&gt; can provide the diagnostic evidence the committee needs. And if the barrier turns out to be a reading or spelling difficulty, &lt;a href="https://ronitapsych.co.za/services/dyslexia-intervention-programs/"&gt;dyslexia intervention&lt;/a&gt; can begin alongside the application. You don&amp;rsquo;t need to wait for a DBAC decision before starting support.&lt;/p&gt;
&lt;p&gt;One last thing: this article covers DBE (public) schools. If your child attends an IEB school, the rules are different. I have written separately about &lt;a href="https://ronitapsych.co.za/blog/types-of-ieb-concessions/"&gt;IEB concessions and accommodations&lt;/a&gt;, the process, the deadlines, and what the IEB panel looks for.&lt;/p&gt;
&lt;p&gt;You know your child better than any committee ever will. If your gut says something is getting in the way of their learning, trust that instinct. &lt;a href="https://ronitapsych.co.za/#contact"&gt;Get in touch&lt;/a&gt;. I am happy to talk through what you are seeing and whether an assessment makes sense.&lt;/p&gt;
&lt;h2 id="references"&gt;References&lt;/h2&gt;
&lt;p&gt;Department of Basic Education (2024), &lt;em&gt;Procedural Manual for the Assessment and Examination of Learners Who Experience Barriers to Assessment from Grade R to 12: Accommodations &amp;amp; Concessions&lt;/em&gt;. Sol Plaatje House, Pretoria. &lt;a href="http://www.education.gov.za"&gt;http://www.education.gov.za&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Types of IEB Concessions and Accommodations for Exams</title><link>https://ronitapsych.co.za/blog/types-of-ieb-concessions/</link><pubDate>Tue, 21 Jul 2026 00:00:00 +0000</pubDate><author>ronita.eng@gmail.com</author><guid>https://ronitapsych.co.za/blog/types-of-ieb-concessions/</guid><description>&lt;p&gt;Maybe it happened at a parent evening, or in a quick chat after a school meeting. Someone, a teacher or another parent, said the words: &amp;ldquo;You should apply for concessions.&amp;rdquo; You nodded, then spent the drive home wondering: what exactly are IEB concessions? What types are there? And would my child even qualify?&lt;/p&gt;
&lt;p&gt;If your child is at an IEB school and lives with a barrier to learning like dyslexia, ADHD, anxiety, slow processing speed, or a physical or medical condition, this guide is for you. The IEB (Independent Examinations Board, the exam board used by most independent schools in South Africa) has a formal system of exam accommodations and concessions. The official policy reads like, well, a policy. Here is what it actually says, in plain language.&lt;/p&gt;
&lt;h2 id="what-accommodations-and-concessions-actually-mean"&gt;What &amp;ldquo;accommodations&amp;rdquo; and &amp;ldquo;concessions&amp;rdquo; actually mean&lt;/h2&gt;
&lt;p&gt;The IEB&amp;rsquo;s updated &lt;em&gt;Policy and Procedures: Accommodations and Concessions&lt;/em&gt; took effect in June 2025. One helpful change: &amp;ldquo;exemptions&amp;rdquo; are now called &amp;ldquo;concessions&amp;rdquo;, so if an older report or teacher says &amp;ldquo;exemption&amp;rdquo;, they mean the same thing.&lt;/p&gt;
&lt;p&gt;The two words matter:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;An &lt;strong&gt;accommodation&lt;/strong&gt; changes &lt;em&gt;how&lt;/em&gt; your child writes the exam: extra time, a reader, a scribe, a separate venue. The exam itself stays the same.&lt;/li&gt;
&lt;li&gt;A &lt;strong&gt;concession&lt;/strong&gt; changes &lt;em&gt;what&lt;/em&gt; your child must offer: for example, taking only one official language instead of two.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The principle is fairness: support that lets a candidate with a barrier to learning show their true ability, without changing what the exam measures or giving an advantage over others.&lt;/p&gt;
&lt;p&gt;One thing that surprises parents: the decision lies with the IEB&amp;rsquo;s Accommodations/Concessions Panel, not the school, not the assessing psychologist. A diagnosis alone is never a guarantee.&lt;/p&gt;
&lt;h2 id="types-of-exam-accommodations-and-what-each-entails"&gt;Types of exam accommodations and what each entails&lt;/h2&gt;
&lt;p&gt;What is actually available? Here is the full list.&lt;/p&gt;
&lt;h3 id="time-and-pacing"&gt;Time and pacing&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Additional time:&lt;/strong&gt; the best-known option: 5 to 15 minutes per hour depending on severity, up to 30 minutes per hour for severe visual or hearing impairment. Granted time applies across all subjects.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Rest breaks:&lt;/strong&gt; up to 10 minutes per hour away from the desk (but inside the venue), to manage pain, anxiety or blood sugar. Separate from additional time, with medical motivation required.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="reading-support"&gt;Reading support&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Reader:&lt;/strong&gt; a human reader, electronic reader, or exam reader pen that reads the paper aloud (separate venue and audio recording for a human reader).&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Rephrased exam papers:&lt;/strong&gt; the language of the paper is simplified, for candidates who are deaf or hearing impaired.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Adapted papers, braille papers and word processors, and enlarged-font papers&lt;/strong&gt; (size 18) for visual barriers.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="writing-support"&gt;Writing support&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Scribe or voice-to-text software:&lt;/strong&gt; the candidate dictates; the scribe records their words verbatim, in a separate, recorded venue. Not available for papers with a practical component.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Computer:&lt;/strong&gt; typed answers, with spellcheck, grammar check, internet and all stored material disabled.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Handwriting accommodation:&lt;/strong&gt; a sticker on the answer book asks the marker to accommodate genuinely hard-to-read writing.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Spelling accommodation:&lt;/strong&gt; the marker ignores spelling errors provided the word can still be deciphered phonetically, except in language papers where spelling itself is being examined.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="focus-health-and-environment"&gt;Focus, health and environment&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Prompter:&lt;/strong&gt; an adult who refocuses an easily distracted candidate with a simple agreed cue: a phrase like &amp;ldquo;focus on your work&amp;rdquo;, or a tap on the desk.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Separate or smaller venue:&lt;/strong&gt; for candidates whose medical, psychological or learning barriers make the main exam hall unmanageable.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Medication/food intake:&lt;/strong&gt; permission to take medication, or snacks and drinks to manage blood sugar, during the exam, with medical motivation.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Practical assistant and specific equipment&lt;/strong&gt;, considered case by case.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3 id="oral-assessments"&gt;Oral assessments&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Exemption from oral activities and assessments:&lt;/strong&gt; for candidates with communication disorders such as severe stuttering or non-verbal autism, oral components can be replaced with alternate-format tasks.&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="types-of-concessions-subject-level-changes"&gt;Types of concessions, subject-level changes&lt;/h2&gt;
&lt;p&gt;Concessions change your child&amp;rsquo;s subject package. They apply only to the FET phase (Grades 10–12). The standard timing is to apply by the end of July of the Grade 9 year, so the concession is in place from the start of the FET phase — but it is not limited to Grade 9. A concession can also be applied for in other grade years if the barrier is only identified later:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Language concession:&lt;/strong&gt; the candidate offers only one official language (at First Additional Language level at minimum), with another subject taken in its place. It is intended for severe, intrinsic language-related barriers such as deafness, dysphasia, or neurological and developmental disorders like severe dyslexia or autism spectrum disorder.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Mathematics/Mathematical Literacy concession:&lt;/strong&gt; exemption from offering Mathematics or Mathematical Literacy. It is intended for severe, intrinsic barriers in mathematics, such as dyscalculia.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Endorsed NSC:&lt;/strong&gt; for a candidate who genuinely cannot meet the full NSC requirements: five subjects passed at 30%. One caveat: an endorsed NSC may limit access to higher education, so research study options carefully first.&lt;/li&gt;
&lt;/ul&gt;
&lt;h2 id="how-the-application-actually-works"&gt;How the application actually works&lt;/h2&gt;
&lt;p&gt;This part catches families off guard: you don&amp;rsquo;t apply to the IEB directly. The school applies on your child&amp;rsquo;s behalf, submits all documents electronically, and handles queries about the outcome.&lt;/p&gt;
&lt;p&gt;The application lives and dies on evidence: a full psychoeducational assessment (cognitive and educational testing by a registered psychologist or psychometrist, the educational part no older than a year), comments from at least three subject teachers, recent school reports, samples of your child&amp;rsquo;s work, and a medical report where the barrier is medical.&lt;/p&gt;
&lt;p&gt;Processing takes about 12 weeks, so the deadlines matter:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Accommodations, Grades 8–11:&lt;/strong&gt; 31 October&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;New Grade 12 applications:&lt;/strong&gt; 31 March, with an additional priority levy&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Concessions:&lt;/strong&gt; standard timing is the end of July in the Grade 9 year; a concession can also be applied for in later grades&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;And one honest caveat: informal extra time from the school is no guarantee the IEB will grant it. The formal application is what counts.&lt;/p&gt;
&lt;p&gt;As a registered Educational Psychologist (HPCSA Reg. No: PS 0158127), the assessment side of this process is exactly the work I do. It is the gateway: without it, the IEB won&amp;rsquo;t process the application; with it, the panel has the evidence for a fair decision.&lt;/p&gt;
&lt;h2 id="practical-takeaways-for-parents"&gt;Practical takeaways for parents&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;&lt;strong&gt;Start earlier than feels necessary.&lt;/strong&gt; For most families Grade 9 is decision season for concessions, but a concession can also be applied for in a later grade if needed — still, the earlier the better, since 31 October comes quickly with 12-week processing.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Keep a paper trail.&lt;/strong&gt; School reports, teacher comments and unfinished timed tests show the difficulty in real exam conditions.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Don&amp;rsquo;t assume informal school support carries over.&lt;/strong&gt; Only a formal IEB application secures it for the NSC exams.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Work with the school, not around it.&lt;/strong&gt; They submit the application. Bring them onside early.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Unsure whether your child would qualify? Start with a conversation&lt;/strong&gt; rather than waiting for matric to force the question.&lt;/li&gt;
&lt;/ol&gt;
&lt;h2 id="frequently-asked-questions"&gt;Frequently Asked Questions&lt;/h2&gt;
&lt;h3 id="what-is-the-difference-between-an-ieb-accommodation-and-a-concession"&gt;What is the difference between an IEB accommodation and a concession?&lt;/h3&gt;
&lt;p&gt;An accommodation changes how your child writes the exam: extra time, a reader, a scribe, a separate venue. A concession changes what your child must offer, such as taking only one official language or being exempted from Mathematics. Both are decided by the IEB&amp;rsquo;s Accommodations/Concessions Panel.&lt;/p&gt;
&lt;h3 id="does-my-child-need-a-psychoeducational-assessment-to-apply-for-ieb-concessions"&gt;Does my child need a psychoeducational assessment to apply for IEB concessions?&lt;/h3&gt;
&lt;p&gt;Yes, a full psychoeducational assessment is the core evidence in almost every application. It must be done by a registered psychologist or psychometrist, and the school submits it together with teacher comments, school reports and work samples.&lt;/p&gt;
&lt;h3 id="when-should-we-apply-for-ieb-accommodations-or-concessions"&gt;When should we apply for IEB accommodations or concessions?&lt;/h3&gt;
&lt;p&gt;Earlier than most parents expect. Accommodation applications for Grades 8–11 close on 31 October, and new Grade 12 applications close on 31 March with an additional levy. For concessions, the standard timing is the end of July in the Grade 9 year, so the concession is in place when the FET phase begins in Grade 10 — but that is not the only window. A concession can also be applied for in a later grade if the barrier emerges or is only identified then. Processing takes about 12 weeks.&lt;/p&gt;
&lt;h3 id="our-school-already-gives-my-child-extra-time-is-that-enough"&gt;Our school already gives my child extra time: is that enough?&lt;/h3&gt;
&lt;p&gt;Unfortunately not. The IEB is explicit that internal accommodations granted by a school are no guarantee that the IEB will award the same accommodation. A formal application through the school is what counts.&lt;/p&gt;
&lt;h2 id="if-this-sounds-familiar"&gt;If this sounds familiar&lt;/h2&gt;
&lt;p&gt;If you&amp;rsquo;re weighing up whether your child might qualify, a &lt;a href="https://ronitapsych.co.za/services/psychoeducational-assessments/"&gt;psychoeducational assessment&lt;/a&gt; is the required first step, and shows exactly where the difficulty lies. You may also find it helpful to read the &lt;a href="https://ronitapsych.co.za/blog/5-signs-child-may-need-psychoeducational-assessment/"&gt;5 signs your child may need a psychoeducational assessment&lt;/a&gt;. And if exam season is overwhelming at home, &lt;a href="https://ronitapsych.co.za/services/exam-stress-management/"&gt;exam stress management support&lt;/a&gt; can work alongside any accommodations.&lt;/p&gt;
&lt;p&gt;You don&amp;rsquo;t have to decode policy documents alone. If you&amp;rsquo;d like to talk through your child&amp;rsquo;s situation, &lt;a href="https://ronitapsych.co.za/#contact"&gt;get in touch&lt;/a&gt;.&lt;/p&gt;
&lt;h2 id="references"&gt;References&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;Independent Examinations Board. (2025). &lt;em&gt;Policy and procedures: Accommodations and concessions&lt;/em&gt; (Annexure B1, for implementation from June 2025). Independent Examinations Board, South Africa. Distributed through IEB-registered schools; see the &lt;a href="https://www.ieb.co.za/"&gt;IEB website&lt;/a&gt;.&lt;/li&gt;
&lt;/ul&gt;</description></item><item><title>5 Signs Your Child May Need a Psychoeducational Assessment</title><link>https://ronitapsych.co.za/blog/5-signs-child-may-need-psychoeducational-assessment/</link><pubDate>Sun, 19 Jul 2026 00:00:00 +0000</pubDate><author>ronita.eng@gmail.com</author><guid>https://ronitapsych.co.za/blog/5-signs-child-may-need-psychoeducational-assessment/</guid><description>&lt;p&gt;As a parent, you know your child best. When something feels &amp;ldquo;off&amp;rdquo; with their learning, when homework becomes a nightly battle, when reading doesn&amp;rsquo;t click, when the school raises concerns, it&amp;rsquo;s natural to wonder whether a psychoeducational assessment might help.&lt;/p&gt;
&lt;h2 id="what-is-a-psychoeducational-assessment"&gt;What Is a Psychoeducational Assessment?&lt;/h2&gt;
&lt;p&gt;A psychoeducational assessment is a thorough evaluation of your child&amp;rsquo;s cognitive abilities, academic skills, and emotional functioning. It helps identify learning difficulties, attention issues, and developmental concerns, and provides a roadmap for support.&lt;/p&gt;
&lt;h2 id="5-warning-signs-to-watch-for"&gt;5 Warning Signs to Watch For&lt;/h2&gt;
&lt;h3 id="1-reading-difficulties-that-persist-beyond-grade-1"&gt;1. Reading difficulties that persist beyond Grade 1&lt;/h3&gt;
&lt;p&gt;If your child is in Grade 2 or beyond and still struggling with basic reading, mixing up letters, reading very slowly, avoiding books entirely, this may indicate a learning difficulty like dyslexia that a proper assessment can identify.&lt;/p&gt;
&lt;h3 id="2-homework-takes-much-longer-than-expected"&gt;2. Homework takes much longer than expected&lt;/h3&gt;
&lt;p&gt;While some resistance to homework is normal, consistent 2-3 hour battles over work that should take 30 minutes suggests an underlying issue. The assessment identifies whether it&amp;rsquo;s attention-related, a processing speed issue, or a learning gap.&lt;/p&gt;
&lt;h3 id="3-strong-verbal-skills-but-weak-written-work"&gt;3. Strong verbal skills but weak written work&lt;/h3&gt;
&lt;p&gt;Some children are articulate and insightful in conversation but produce written work well below their ability. This &amp;ldquo;verbal-performance gap&amp;rdquo; is a classic sign that a psychoeducational assessment can investigate.&lt;/p&gt;
&lt;h3 id="4-teacher-feedback-mentions-attention-or-behavior"&gt;4. Teacher feedback mentions attention or behavior&lt;/h3&gt;
&lt;p&gt;When teachers report that your child &amp;ldquo;doesn&amp;rsquo;t focus,&amp;rdquo; &amp;ldquo;acts out,&amp;rdquo; or &amp;ldquo;isn&amp;rsquo;t reaching potential,&amp;rdquo; the issue may be ADHD, anxiety, or an unidentifed learning difficulty that calls for understanding and support.&lt;/p&gt;
&lt;h3 id="5-emotional-distress-about-school"&gt;5. Emotional distress about school&lt;/h3&gt;
&lt;p&gt;School refusal, frequent stomachaches or headaches before school, and statements like &amp;ldquo;I&amp;rsquo;m stupid&amp;rdquo; or &amp;ldquo;I can&amp;rsquo;t do this&amp;rdquo; signal that the academic struggle is affecting your child&amp;rsquo;s emotional wellbeing.&lt;/p&gt;
&lt;h2 id="what-happens-during-the-assessment"&gt;What Happens During the Assessment?&lt;/h2&gt;
&lt;p&gt;The process typically involves 2-3 sessions with your child (using play-based, child-friendly activities), followed by scoring, interpretation, a full report, and a feedback session where we discuss findings and recommendations together.&lt;/p&gt;
&lt;h2 id="next-steps"&gt;Next Steps&lt;/h2&gt;
&lt;p&gt;If any of these signs sound familiar, &lt;a href="https://ronitapsych.co.za/services/psychoeducational-assessments/"&gt;book a psychoeducational assessment in Centurion&lt;/a&gt; or &lt;a href="https://ronitapsych.co.za/#contact"&gt;contact me directly&lt;/a&gt; to discuss your concerns. Early identification and intervention often leads to faster progress and less frustration for your child.&lt;/p&gt;
&lt;p&gt;For related reading, learn about &lt;a href="https://ronitapsych.co.za/services/dyslexia-intervention-programs/"&gt;how dyslexia intervention programs work&lt;/a&gt; or explore our &lt;a href="https://ronitapsych.co.za/services/school-readiness-assessments/"&gt;school readiness assessments&lt;/a&gt; for younger children.&lt;/p&gt;</description></item></channel></rss>